PERSONAL TRAINING

 

We have a variety of personal trainers that have degrees in exercise physiology, certifications in nationally recognized programs, a wealth of classroom and field experience, and most importantly are constantly learning and evolving as the industry does.  Some of our specialties include sport specific training, power lifting, "average joe" health & wellness, senior development & special needs services, post surgical rehabilitation in regards to the transition post physical therapy, injury prevention and recovery, small group personal training, weight loss and nutrition, pre-natal training, womens toning and sculpting, boxing for competition, boxing for fitness, mixed martial arts for competition, mixed martial arts for fitness, and body building.

 

Our number one priority is customer service.

 

Bring your goals, bring your desire, show some consistency, and there is no way we don't reach your goal.

 

For more information, and a FREE personal training session please do not hesitate to contact us, call, or email.