About Us

Our roots began in Oakland, NJ 07436

 

We are a full service fitness professional company that provides specialized fitness programs, fitness equipment, online training, performance coaching, at home fitness programs, and sport specific programs.

 

Resistance bands, @home fitness programs, combat athlete strength & conditioning, wrestling, personal training, small group training, weight training, etc...

 

OUR GAME CHANGING GOALS THAT MAKES US WHO WE ARE...THE BEST!

 

1. CUSTOMER SERVICE IS #1

 

2. RESULTS 

 

3. CONTINUING EDUCATION TO BE THE BEST WE CAN BE

 

4. EFFORT & CLEANLINESS

           
@ HOME FITNESS & LIVE ONLINE GROUP FITNESS CLASSES                       
      

The fitness industry has spiraled out of control in costs and programs, and in our opinion has out thought the result driven process. BACK TO BASICS with a stamp of intense focus with our awesome at home fitness programs.

 

Our programs can be done anywhere you want.

 

Every routine and exercise can be modified so an individual can work within a fitness level that they are capable and comfortable.

 

Our programs should be as simple and as uncomplicated as possible.

 

So you have two responsibilities: work hard and choose some good music that gets you moving.

 

COMING SOON...LIVE online virtual classes that you can participate in at home while we are working out at the gym.  If you are interested in this class please email us privately so we can fill you in on the details.

 

   X-TRAINING 
(aka Group Fitness Class)

 

Our most popular class at Wall Athletics is our X-Training class.

 

X-Training is NOT crossfit, and is NOT bootcamp.  We have bootcamp under the title of x-training on our schedule so that people have a general understanding of what the class is about, but specifically it is not bootcamp.

 

Bootcamp is for regular gyms, we are not a regular gym.

 

Crossfit is for individuals who want "challenge styled" workouts, olympic lifts, and a garage atmosphere.

 

X-TRAINING is a professionally organized and programmed system that involves a variety of workout variables (reps, time, exercise, weights, etc...) but with specific intent.  Our goal isn't "challenge oriented" but rather QUALITY PROGRAM oriented.

 

Because this class is quality oriented we are able to work with a variety of levels at the same time without holding anyone back, and without rushing anyone else.  

 

Our focus is on the individual and their capabilities within a group system atmosphere.  The group feeds the energy, and the program feeds the individual.

 

X-TRAINING is what every group fitness program claims to be, but is not.  In the yes of the general public the names of classes probably don't make a difference, and they shouldn't.

 

Let's keeep it simple.

 

X-TRAINING = QUALITY = PROFESSIONAL

WRESTLING & BOXING
COACHES
 

Our coaches are professionals in their specific sport, and more importantly are mentors to the athletes and people that come here.  Our "farm system" is stronger than any other coaching staff in the area.  Anyone who coaches with us has been with us for years as teammates, competitors, or student-athletes.  As a result of this awesome farm system we have established an incredible program and family atmosphere at our facility.

 

In addition we do not own multiple facilities, and our coaches don't coach in multiple locations.  As a result we have built consistency in our program, and our leadership.  Consistent leadership and mentorship is a direct variable to the results that our kids achieve. We are tremendously proud of this, and will continue to grow within our farm system.

 

This also means that we always have multiple coaches on the mat to provide the right amount of attention for our wrestlers.  You can't beat individual attention in a group atmosphere.

 

WRESTLING

 

Ardian Ramadani- 4x NJ High School State Place Winner, and 4 year varsity letter winner at Kent St university

 

Nick Vetterlein- Multiple time high school state place winner, NCAA qualifier, and varsity letter winner at Virginia Tech University

 

Luke Pragdat- Region Champion, State Qualifier, and wrestled at Manhatten Collge.  Highly Technical Coach and Awesome Mentor

 

Craig Calderone- Wrestled at Pompton Lakes High School, and an awesome mentor for all of our wrestlers

 

Donovan Mantone- NJ State Qualifier in High School, and by far our Most Improved Wrestler in our club history.  He is now helping us coach, and is an invaluable mentor to our upper weights.

 

Danny Rehain- Wrestling is in his DNA, and he had a very successful High School career.  Danny is a great coach for our young wrestlers, and really has a lot to offer in regards to mentorship and leadership.  Danny has been a great addition to our family.

 

Elvin Sanchez-  A professional boxer by day, but had a very successful high school wrestling career, and continues to add a lot of value to our program.

 

Austin Wall- 2000 Undefeated NJ State Champ, wrestled at UNC Chapel Hill, and participated in the wrestling bridge to peace in Belarus Russia

 

Boxing- 

 

Elvin Sanchez- Professional boxer with a record of 7-3-1.  Two time golden glove champion, one time diamond glove, and ringside national tournament champion, and regional golden glove winner.

PERSONAL TRAINING - WRESTLING - NUTRITIONAL ADVICE - RESISTANCE BANDS - CROSS-TRAINING - @HOME FITNESS PROGRAMS - BOXING - GROUP TRAINING

SERVING THE FOLLOWING AREAS:  FRANKLIN LAKES, OAKLAND, WYCKOFF, RAMSEY, MAHWAH, SUFFERN, ALLENDALE, BUTLER, BLOOMINGDALE, POMPTON LAKES, WAYNE, RIVERDALE, MIDLAND PARK, WALDWICK, AND MORE.  WE ARE PROUD TO SERVE THE BERGEN COUNTY, PASSAIC COUNTY, MORRIS COUNTY, AND NY AREAS.